Classes & Training
Sweat
Fast-paced and movement-based. Fat melted, calories burned, body + ability transformed. Read more and schedule a class…
Strength
Science says: Strength is youth. Kettlebell, bodyweight, and club swinging for an able, lean, resilient body. Read more and schedule a class…
Restore
Lengthen and strengthen a more resilient, lean, capable body. Read more and schedule a class…
Lab
More than a newbie class! Learn a new Blackboard Workout every week and our core curriculum! Start your path here or come to make the workouts work for you. Read more and schedule a class…
Open Hours
Dedicated space and the current workouts, ready to go. Full workouts in a quick but focused 20-30 minutes. Read more and schedule your workout…
Gymnasium Runs
Run better: run together. Social runs geared for mixed ability levels. Minimalist technique guidance available. No membership or classes required! Read more…
Semi-Private Training
Need more guidance (or more nudging)? Get the attention, coaching, support, teamwork, and accountability it takes to get started and stay inspired.
