Punk Rope: Gymnasium’s favorite for sore calves!

Gymnasium was honored to be select to host Punk Rope‘s recent Boston workshop and certification. Our collective Gymnasium calves are still aching. But Punk Rope so much more than just rope jumping. Curious what they are all about?

Punk Rope was created in 2004 by personal trainer Tim Haft to provide an alternative for those interested in a non-judgmental fitness class, which focuses on play, creativity, community, and raise-the-roof music by original artists. Some quick facts on the system:

Punk Rope’s programs include: