Saturday 1/28: Free Workouts, Presentations + Party!

Details on the Open House this Saturday, January 28th. A number of folks asked for something they could forward to interested friends, so here it is!! Can’t wait to hang out and meet peeps.

1. 12:00-4:00pm Open Swing Workout Gym!
Are you in the swing challenge? Want to get started? It’s simple and we’ll be here all afternoon, so come get some swings in. All we ask in return is that you tell the free trial folks how wonderful we are.

2. 2:00-4:00pm. Free Workouts!
2:00 Sweat
2:40 Strength
3:15 Flow

Come get a taste of our movement path!
Click here to reserve your spot. Classes are free and folks don’t have to preregister, but we have a cozy space.

3. 4:00-5:00pm. Eating for Optimal Energy and Weight!
A talk and discussion with Karen Honig of Boston Healthy Living. She has a powerful, simple approach to introducing universal principles of better food choices that can be applied to any diet, or lack thereof.

Click here to reserve your spot. (Note: it’s on the same schedule as the free classes!)

4. 5:00pm-9:00pm. Open House!
We’ll have snackable edibles, impromptu games, and revelry aplenty. Have a good game physical or otherwise? Bring it! We’ll have snacks and drinks on hand, but won’t turn away additional offerings. Thanks much to those who offered to bring something!

Please do pass this along to your friends and family who’re wondering what this place is all about. Or bring a mean arm wrestling game to the party!

Thanks and see you Saturday!

Gymnasium Team